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Affirmations for Birth Partners – Hypnobirthing Approach

Affirmations of Birth Partners – Hypnobirthing Approach

This week’s blog is one for the Dad’s – Affirmations for Birth Partners – Hypnobirthing Approach. During the Birth Preparation classes I teach, I include empowering statements for birth. These are affirmations for mum to read, repeat and feel; to increase her positive feelings about birth and her capability to give birth. Some of my tips include writing them on post-it’s and putting them around the house, in your car or on your computer screen at work. Anywhere where you are going to see them on a regular basis.

The more you repeat them and truly believe them your subconscious mind takes them as the truth. Affirmations are great for any point in a person’s life to improve in an area such as self-belief, confidence or even changing an unwanted habit.

This got me thinking that affirmations can be incredibly positive for the Dad or Birth Partner. This is a time of big change for Dad’s too and it can be very daunting for lots of reasons. So here are my top Affirmations for Birth Partners:

– I am looking forward to meeting my baby for the first time
– I have everything it takes to care for my baby
– I am excited about becoming a father
– I instinctively support my partner in labour and birth
– I am flexible and adaptable in any situation
– I am the protector of the Hypnobubble
– I am the voice of my family
– I am fully engaged and present every moment
– I am able to reduce my partner’s fears and pain
– I am comfortable asking questions and making informed decisions
– I am a great Dad!

Write them, say them and believe them!

Affirmations of Birth Partners – Hypnobirthing Approach

If you have any further questions please feel free to contact us here or on 07399 405578.

Bucks and Berks Hypnobirthing delivers one-to-one and group Hypnobirthing sessions in Buckinghamshire and Berkshire.

Group Classes are on Wednesday evening at Medmenham Village Hall – just 10 mins from Marlow

Areas covered in Buckinghamshire include: Marlow, High Wycombe, Bourne End and Beaconsfield

Areas covered in Berkshire include: Maidenhead, Cookham, Windsor and Reading

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Bucks and Berks Hypnobirthing delivers one-to-one and group Hypnobirthing sessions in Buckinghamshire and Berkshire. Areas covered in Buckinghamshire include: Marlow, High Wycombe, Bourne End and Beaconsfield Areas covered in Berkshire include: Maidenhead, Cookham, Windsor and Reading

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